One Month Off Medication
I have been off of my daily medication for a Â little over a month! Â I cannot believe how far I have come in such a short period of time!
The wooziness, light headedness, and feeling off-balance luckily subsided after two weeks. Â I feel Â great and *knocks on wood* have had little to no anxiety attacks. Â If I feel one coming on, I will pop a mint in my mouth and it usually goes away.
I always carry mints and minty gum with me anyway, now I just make sure that I always have the enough with me in aÂ “just in case” circumstance. Â With anxiety, you never know what will set your anxiety off, so it’s better to be safe than sorry. Â Emergency medication is still an option however, I would rather take a couple of mints than take medication.
I still do not have any regrets with my decision to stop taking my medication after almost three years. Â If you’d like to read my first post when I stopped taking my medication click the link here.
I continue to do updates on a month to month basis unless something changes. Â Thank you for following me in my journey off medication!